Dialectical Behavior Therapy (DBT) Classes

This schedule is subject to change.  For current information and/or if you are interested in enrolling, complete the Request for Services webform: https://clearwaterclinic.com/request-services

Young Teen with Parent/Guardian

  • Distress Tolerance

    • Tuesdays 5:30 – 7 pm May 5 – June 16, 2026 (no class 6/9) In Person

  • Walking The Middle Path

    • Tuesdays 5:30 – 7 pm July 14 – August 25, 2026 (no class 8/4) In Person

  • Interpersonal Effectiveness

    • Tuesdays 5:30 – 7 pm September 15 – October 27, 2026 (no class 10/13) In Person

  • Emotion Regulation

    • Tuesdays 5:30 – 7 pm November 3 – December 15, 2026 (no class 11/24) In Person
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Teen with Parent/Guardian Classes

  • Distress Tolerance

    • Mondays 6:15-7:45 pm May 4 – June 15, 2026 (no class 5/25) In Person
    • Wednesdays 6:15-7:45 pm May 6 – June 17, 2026 (no class 5/27) In Person

  • Walking The Middle Path

    • Mondays 6:15-7:45 pm July 13 – August 24, 2026 (no class 8/3) In Person
    • Wednesdays 6:15-7:45 pm July 15 – August 26, 2026 (no class 8/5) In Person

  • Interpersonal Effectiveness

    • Mondays 6:15-7:45 pm September 14 – October 26, 2026 (no class 10/12) In Person
    • Wednesdays 6:15-7:45 pm September 16 – October 28, 2026 (no class 10/14) In Person

  • Emotion Regulation

    • Mondays 6:15-7:45 pm November 2 – December 14, 2026 (no class 11/23) In Person
    • Wednesdays 6:15-7:45 pm November 4 – December 16, 2026 (no class 11/25) In Person
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Parent/Guardian without Child Classes

  • Distress Tolerance

    • Thursdays 5:30-7 pm May 7 – June 18, 2026 (no class 5/28) Zoom

  • Walking The Middle Path

    • Thursdays 5:30-7 pm July 16 – August 27, 2026 (no class 8/6) Zoom

  • Interpersonal Effectiveness

    • Thursdays 5:30-7 pm September 17 – October 29, 2026 (no class 10/15) Zoom

  • Emotion Regulation

    • Thursdays 5:30-7 pm November 5 – December 17, 2026 (no class 11/26) Zoom
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Young Adult Classes

  • Emotion Regulation

    • Wednesdays 4-5:30 pm April 15 – June 3, 2026 In Person

  • Interpersonal Effectiveness

    • Wednesdays 4-5:30 pm June 17 – August 12, 2026 (no class 7/1) In Person

  • Distress Tolerance

    • Wednesdays 4-5:30 pm August 19 – October 7, 2026 In Person

  • Emotion Regulation

    • Wednesdays 4-5:30 pm October 21 – December 16, 2026 (no class 11/25) In Person
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Adult Classes

  • Interpersonal Effectiveness

    • Tuesdays 10 am – 11:45 am May 26 – July 21, 2026 (no class 7/7) In Person
    • Tuesdays 6:15 pm – 8 pm May 26 – July 21, 2026 (no class 7/7) Zoom

  • Distress Tolerance

    • Tuesdays 10-11:45 am August 4 – September 29, 2026 (no class 9/8) In Person
    • Tuesdays 6:15 pm – 8 pm August 4 – September 29, 2026 (no class 9/8) Zoom

  • Interpersonal Effectiveness

    • Distress Tolerance

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      Special Class Offerings

      • Queer/Trans/Neurodiverse (Advanced) Skills Group for Teens/Young Adults

        • Tuesdays 4 pm-5:15 pm May 19 – July 14 (no class 6/9) In Person
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