Dialectical Behavior Therapy (DBT) Classes

This schedule is subject to change.  For current information and/or if you are interested in enrolling, complete the Request for Services webform: https://clearwaterclinic.com/request-services

Young Teen with Parent/Guardian

  • Interpersonal Effectiveness

    • Tuesdays 5:30 – 7 pm January 13 – March 3, 2026 (no class 1/20, 2/17) In Person

  • Emotion Regulation

    • Tuesdays 5:30 – 7 pm March 10 – April 4, 2026 In Person

  • Distress Tolerance

    • Tuesdays 5:30 – 7 pm April 28 – June 9, 2026 (no class 5/26) In Person

  • Walking The Middle Path

    • Tuesdays 5:30 – 7 pm June 23 – August 4, 2026 (no class 6/30) In Person
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Teen with Parent/Guardian Classes

  • Interpersonal Effectiveness

    • Mondays 6:15-7:45 pm January 12 – March 2, 2026 (no class 1/19, 2/16) In Person
    • Wednesdays 6:15-7:45 pm January 14 – March 4, 2026 (no class 1/21, 2/18) In Person

  • Emotion Regulation

    • Mondays 6:15-7:45 pm March 9 – April 13, 2026 In Person
    • Wednesdays 6:15-7:45 pm March 11 – April 15, 2026 In Person

  • Distress Tolerance

    • Mondays 6:15-7:45 pm April 27 – June 8, 2026 (no class 5/25) In Person
    • Wednesdays 6:15-7:45 pm April 29 – June 10, 2026 (no class 5/27) In Person

  • Walking The Middle Path

    • Mondays 6:15-7:45 pm June 22 – August 3, 2026 (no class 6/29) In Person
    • Wednesdays 6:15-7:45 pm June 24 – August 5, 2026 (no class 7/1) In Person
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Parent/Guardian without Child Classes

  • Interpersonal Effectiveness

    • Thursdays 5:30-7 pm January 15 – March 5, 2026 (no class 1/22, 2/19) Zoom

  • Emotion Regulation

    • Thursdays 5:30-7 pm March 12 – April 16, 2026 Zoom

  • Distress Tolerance

    • Thursdays 5:30-7 pm April 30 – June 11, 2026 (no class 5/28) Zoom

  • Walking The Middle Path

    • Thursdays 5:30-7 pm June 25 – August 6, 2026 (no class 7/2) Zoom
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Young Adult Classes

  • Interpersonal Effectiveness

    • Wednesdays 4-5:30 pm November 19 – January 28, 2026 (no class 11/26, 12/24, 12/31) In Person

  • Distress Tolerance

    • Wednesdays 4-5:30 pm February 4 – April 1, 2026 (no class 3/4) In Person

  • Emotion Regulation

    • Wednesdays 4-5:30 pm April 15 – June 3, 2026 In Person

  • Interpersonal Effectiveness

    • Wednesdays 4-5:30 pm June 17 – August 12, 2026 (no class 7/1) In Person
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Adult Classes

  • Distress Tolerance

    • Tuesdays 10 am – 11:45 am January 13 – March 3, 2026 In Person
    • Tuesdays 6:15 pm – 8 pm January 13 – March 3, 2026 Zoom

  • Emotion Regulation

    • Tuesdays 10 am – 11:45 am March 10 – May 5, 2026 (no class April 7) In Person
    • Tuesdays 6:15 pm – 8 pm March 10 – May 5, 2026 (no class April 7) Zoom

  • Interpersonal Effectiveness

    • Tuesdays 10 am – 11:45 am May 19 – July 21, 2026 (no class 6/30, 7/7) In Person
    • Tuesdays 6:15 pm – 8 pm May 19 – July 21, 2026 (no class 6/30, 7/7) Zoom

  • Distress Tolerance

    • Tuesdays 10-11:45 am August 4 – September 29, 2026 (no class 9/8) In Person
    • Tuesdays 6:15 pm – 8 pm August 4 – September 29, 2026 (no class 9/8) Zoom

  • Distress Tolerance

    • Emotion Regulation

      • Interpersonal Effectiveness

        • Distress Tolerance

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          Special Class Offerings

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